The DASH Diet to End Obesity: The Best Plan to Prevent Hypertension and Type-2 Diabetes and Reduce Excess Weight
by William M. Manger, Jennifer K. Nelson, Marion J. Franz, Edward J Roccella
Paperback- $11.29

Called the ?good nutrition bible” by one reviewer, The DASH Diet to End Obesity is the ultimate guide to common sense-lifestyle changes ...

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  "The DASH Diet to End Obesity: The Best Plan to Prevent Hypertension and Type-2 Diabetes and Reduce Excess Weight" by JoStARs (see profile) 07/14/14

If you want to lose weight, lower your blood pressure, improve or prevent Type 2 diabetes, lower your salt intake, and/or just improve your overall health, The DASH Diet to End Obesity is the book for you. Chock full of medical and practical information, this is the only reference book you’ll need. I highly recommend it.

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