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Yoga for your Type: An Ayurvedic Approach to Your Asana Practice
by David Dr. Frawley, Sandra Summerfield Kozak

Published: 2001-10-31
Paperback : 275 pages
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This is the first book that details how to choose Yoga asanas most appropriate for your unique body type according to the five thousand year old system of Ayurvedic ...
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Introduction

This is the first book that details how to choose Yoga asanas most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine.

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